My favorite ways of falling asleep

Sleep is your bodies time to catch up with you so it is really important, But how do we fall asleep and scare away the bad dreams? Here is what I figured out.

- Read a optimistic and fun book. Reading before bed is fun, But you need to read happy books so you don't get nightmares. 

- Bedtime snacking? For bedtime snacks, I prefer tea or cocoa as the hot drink will warm your belly and make you tired. Another good thing to eat is fruit or cheese. and of course, water.

- ASMR. I have said in my posts before that I love ASMR. It honestly lulls me straight to sleep and I love it. On youtube my favorite ASMRtists are, Brittany Asmr. ASMR Surge and asmr magic. These are so relaxing and I LOVEEEE THEM!

-Yoga or stretching.Yoga or streching helps calm the mind and get your body ready to sleep.

- Clothing choices. Make sure you wear pajamas that arent tight and dont itch. I like to wear a T shirt, Loose fitted sweat pants and socks. Also, I put my hair in a bun that looks like this

 make sure the bun is loose and on top of your head for best comfort.

I hope these pointers helped, SWEET DREAMS.

Something I miss from my childhood...

Hey guys, So today is actually the 15th of august but I pre-wrote it as I will be at fair for a very long time.
Today I thought I would tell you my favorite toy from my child hood that I miss. I loved american girls, But not really until I was 9. The real toys that I loved ever since I was tiny were Polly pockets. I loved these dolls. I preferred them next to barbies because barbies looked scary. Also they look like extremely broken humans. I Would collect Polly pocket clothes, Sets and dolls. I loved them so much until sadly in 2015 they were closed. I remember I had a Polly doll, and lea doll, a Lila doll and a Kerstie doll. I loved going to the website and playing games and watching the Polly pocket show. BRING POLLY POCKETS BACK
PEOPLE I MISS THEM!

 Lea will forever be my favorite doll.
Although My second favorite would be lila because she looked and acted like me the most.

Top 5 favorite books

HERRO! So today, I will be telling you my favorite books so yeah lets do that now.

-I really love the fablehaven series. I love enchanted forests and fairies and that stuff so I ADORE this series. 

-Harry potter. I really like this series, Its organized and creative and exciting.

- baby island. I really love this book! Its addictive!

- Wonder. I cried reading this like 37 times. Its so fun, but also super deep!

- Hunger games. This story is both depressing and fun. SO READ IT!

Reading is good for you brain, and spinach is good for your stomach, so READ BOOKS AND EAT SPINACH!!!